What lifestyle modification is recommended for patients with mild hypertension during pregnancy?

For patients with mild hypertension during pregnancy, a low-sodium diet and regular exercise are essential lifestyle modifications. Reducing sodium intake helps to decrease blood pressure, as excess salt can lead to fluid retention and increased blood volume, both of which can exacerbate hypertension. A low-sodium diet supports cardiovascular health and contributes to better regulatory mechanisms for blood pressure.

Regular exercise is also important, as it can help maintain a healthy weight, improve overall cardiovascular fitness, and promote better circulation. Moderate physical activity recommended for pregnant individuals can have a positive impact on blood pressure control and enhance well-being without posing risks to the pregnancy.

These changes are critical in managing mild hypertension effectively, allowing for a healthier pregnancy while minimizing the potential for complications associated with higher blood pressure.