Relias Nursing Management of Hypertensive Disorders in Pregnancy Practice Test

Engaging in regular physical activity prior to and during pregnancy is an effective lifestyle intervention that can help reduce the risk of developing hypertension. Regular exercise is associated with various health benefits, including improved cardiovascular health and better weight management, both of which are vital in preventing hypertension. Physical activity helps maintain appropriate blood pressure levels by promoting circulation and enhancing the body’s ability to regulate vascular function.

Additionally, regular exercise can reduce stress levels and improve overall mood, which are factors that may also influence blood pressure. Many healthcare guidelines recommend that pregnant individuals incorporate physical activity into their daily routines, as long as it is done safely and appropriately throughout the pregnancy.

Other interventions mentioned, like increasing caffeine intake or avoiding exercise entirely, do not support the goal of preventing hypertension. High-protein diets, while beneficial in some contexts, are not the primary focus in the prevention of hypertension, especially if they lack other essential nutrients and balanced components. Overall, maintaining an active lifestyle is a well-supported strategy for promoting health during pregnancy and mitigating risks associated with hypertension.